Here are a few beauty tricks that will make you look younger
Keeping the body fit to look younger
… One should do regular workouts and should keep the body and mind active to stay young. One should have enough of sleep and stay away from smoking.
Eating healthy food to stay and look younger
You should eat fresh healthy food for a young skin and body. Eating right food makes whole lot of difference in one’s appearance. One should have a balanced diet and 4-time meal in small portions.
Eating right food, as fruits, milk, nuts and vegetables are the best way to feed the skin. But one should follow a definite skin care routine to keep the skin young and healthy as it is affected by outside factors as dust, dirt and pollution too.
Drink lots of water and fluids to wash off the toxins.
It keeps the skin away from most of the skin problems including black heads and white heads.
Putting right make up
One should apply the right make up for the age.
Too bright colors and shades don’t suit as age grows so one should apply light make up and should wear light shades to look beautiful and forever young.
One should always apply vitamin E based cream or lotions all over the body to keep the skin soft and supple. One should never go out in the sun without applying a sunscreen protection on the uncovered skin parts. Sun damages the skin the most and makes it look older. One should follow the cleaning, toning and moisturizing regime every night before going to bed. Doing all these things will really help one to retain the natural beauty of the skin and stay young.
You should use homemade mask per day with natural ingredients :
– Apply natural yoghurt 20 minutes on the face
– Or apply natural yoghurt, honey and cacao 30 minutes
– Or apply natural yoghurt, honey and oatmeal 25 minutes
– Or apply olive oil, yoghurt 30 minutes
– Or apply 5strawberries, yoghurt , olive oil, honey, oatmeal 30 minutes and massage your face with the mak
– Or natural yoghurt , peach 30 minutes
By Masako Mizutani Facebook