Mango smoothie recipe

15 Apr

 

Sweet mango tooth

 

  • 1 large pineapple
  • 2 mangoes
  • 300ml of low fat milk

Peel both the fruits and remove the stone from the mango. Put all the ingredients into a blender and smoothe for 30 seconds. Pour into a glass to serve.

Mango Salad

  • 1 mango
  • 3 apricots
  • 3 peaches
  • 1 carton of yogurt

Peel and stone the fruit before placing and smoothing in a blender. Pour into a glassto serve.

Mango Delicious Smoothie

  • apples
  • 1 mango
  • 1 papaya
  • 2 figs
  • 1 carton of yogurt

Peel and stone all the fruit before putting the ingredients into a blender. Serve in aglass.

Mango Ice Cream Smoothie

  • 1 mango
  • 400ml of soya milk
  • 2 scoops of ice cream

Peel and stone the mango before putting it into a blender with the soya milk and ice cream.

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